A TRANSFORMATIVE PILATES HAVEN nestled in the Redwoods, HELPING YOU elevate your wellbeing
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JOIN the VIDA SANA FAMILY
Our Reformer classes blend contemporary & classical Pilates in an intimate group setting, offering meaningful connection, mindful movement and an unmatched collective experience.
TREAT YOURSELF to a PRIVATE SESSION
Our private lessons provide nurturing one-on-one support. Perfect for those new to the Pilates practice and wanting to explore the transformational technique & build confidence alongside personalized guidance & care.
BOOK an online NEURO MOVEMENT SESSION
thoughtfully designed for those with Parkinson’s disease
We offer a fun exercise experience that improves coordination, memory, balance, strength & flexibility. These sessions are run by dedicated teachers in a supportive online space alongside a community that truly understands each other.
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Level up in all areas of your life…
Vida Sana is your home away from home, allowing you to embody mindful and connected movement in a new way. Our private & small group Reformer Pilates classes are taught by highly-trained and passionate teachers who curate each class through their own unique lens. We guide you to create consistent wellness in your life while having fun and loving YOU along the way.
We think you’re going to love it here. We do.