WE ARE A LUXURIOUS PILATES HAVEN DESIGNED TO bring you home to your mind, body, and spirit

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Our Story: the Vida Sana story is one of passion to purpose

In 2019, Vida Sana founder Angelique Velazquez opened the studio doors to create a safe and nurturing environment that helps people elevate their lives through quality movement and high-level support. Our classes offer a transformation that’s equal parts physical, mental & spiritual, filling you with good vibes and meaningful movement that feeds the soul and empowers you to feel good in your skin. 

Amidst the demands of endless meetings and busy home life, we offer a gentle nudge in the right direction to help you stay on track with your health goals. Our experienced teachers empower you with a Pilates practice grounded in the mind-body connection to help you establish foundations of health rooted in fun, self-compassion and self-love.

Using the breath as the anchor and movement as medicine, we shift your energy from overwhelmed to focused and in control and help you build a workout routine you actually want to make time for.

We believe every body deserves to feel balanced, strong and confident, even (and especially) with a jam-packed schedule. Our classes fit alongside your current training routine and booked-out calendar, allowing you to prioritize your wellbeing—we love that for you.

Ready for a next-level transformation?

BEGIN YOUR PILATES JOURNEY

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OUR NORTH STARS

At the heart & soul of it all, we’re committed to…

Connection

Connection is at the core of every living being. Through the Pilates practice you connect to yourself and others. At Vida Sana, we come together and up level personally and as a community, allowing you to connect to and enhance all areas of your life.

Mind-Body Connection

We live in a world that is very disembodied. When your mind is overactive it creates emotion and physical dis-ease. At Vida Sana, you will create a mind-body connection through movement, breath, and concentration that will release the symptoms of your dis-ease.

Fun & Play

We take life way too seriously. We are meant to feel free, joyful, and playful. While we are committed to a dedicated Pilates practice we also aim to help you feel safe to play and have fun. To love your body and feel joy in it. To stretch your capacity in what you believe are capable of and have fun while doing so.

At our core lies an unwavering commitment to embodying our values in everything we do.

Through the transformative power of Pilates, we strive to be a beacon of positivity, guiding you towards the best version of yourself. Our team of expert teachers, who share our values and passion, are carefully selected to provide you with an unparalleled Pilates experience. We offer top-of-the-line equipment and immersive exercise experiences guaranteed to uplift and inspire you. Our ultimate goal is to ignite a sense of purpose and a newfound enthusiasm for life, empowering you to achieve your health goals and attain ever-lasting inner balance and harmony.

Meet the transformative team at Vida Sana

  • Angelique Velazquez

    Founder + CEO, Master Pilates Teacher

    MEET ANGELIQUE

  • Celia Willson

    Stott-certified Pilates Teacher | E-RYT500 & YACEP Yoga Alliance certified teacher

    MEET CELIA

  • Cheri Cohen

    Stott-certified Senior Pilates Teacher

    MEET CHERI

  • Anna Sewell

    Pilates Teacher

    MEET Anna

  • Madrone Topolewski

    Stott-Trained Pilates Teacher

    MEET MADRONE

  • Amber Reiners

    Pilates Teacher

    MEET AMBER

  • Chloe Schmidt

    Pilates Teacher

    MEET CHLOE